White Tantric Yoga is an all-day Kundalini meditation workshop. The benefits are said to be akin to meditating solo for 40 days in a cave (that sounds crazy, but, having done it a few dozen times now...I can testify that it is life-altering. Not to mention, it massively expands your capacity to handle stress!) Hundreds of amazing people show up to dive deep, work hard, and change their lives for the better. My favorite days of the year are White Tantric days! I love getting a big group of people to sit together and have fun, so if you sign up, let me know!