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Thank Gong It's Friday: Sound Bath

  • BOL Meditation 1184 South La Brea Ave Los Angeles, CA 90019 (map)

You made it through the week!  Enjoy this 60-minute TGIF sound bath, letting us gong away all your stress and tension so you can launch your weekend from a clean slate: fresh, relaxed, vibrant, aligned, and authentically you.

Medical science has shown that sound and music therapy have measurable physiological effects.  Just a few of the benefits include reduced stress hormones, reduced anxiety, lower blood pressure and heart rate, increased oxygen distribution throughout the body, increased immune cell messengers, and a boosting of natural opiates!  It also takes your brain waves into a meditative state, signaling the production of restorative hormones through the body and allowing you to enjoy the effects of meditation without needing any prior meditation experience.

Click here to book online.

Earlier Event: August 17
Kundalini Soundology